Quick Homemade Turkey Sausage (Print Version)

# Ingredients:

→ Main Ingredients

01 - 1 pound lean ground turkey
02 - 1 tablespoon olive oil, plus extra for cooking

→ Seasonings

03 - 1 teaspoon salt
04 - 1/2 teaspoon black pepper
05 - 1/2 teaspoon dried sage
06 - 1/2 teaspoon garlic powder
07 - 1/2 teaspoon brown sugar or maple syrup

# Instructions:

01 - In a large bowl, combine ground turkey with olive oil and all seasonings. Mix everything together until well combined.
02 - Using your hands, divide the mixture and shape into 6 even patties.
03 - Heat a non-stick pan over medium heat. Cook patties for 2-3 minutes per side until golden brown and cooked through.

# Notes:

01 - Perfect for meal prep - make a batch and enjoy throughout the week
02 - Can be frozen for up to two months in an airtight container